> I like this, too. The question is, do you suppose we really sleep better now? Do you notice any difference?
> Carlee
I watch TV and/or work in my computer or iPad right up until I go up to bed, and then I usually read for a bit on my Kindle Paperwhite.
To illustrate the severity of the "blue-light problem", I usually fall asleep while reading on the Paperwhite…
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Jim Saklad mailto:jimdoc@icloud.com
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Posted by: Jim Saklad <jimdoc@icloud.com>
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