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David Beckham
Alex O'Loughlin Actor Alex O'Loughlin was at the height of his popularity as the star of CBS "Hawaii Five-O". How did 34-year-old Alex holds in the form of such a body? In an interview with New York magazine, Time Out, he told that in order to have such a body must:
Matthew McConaughey No list of Hollywood stars, according to abs, will not really be complete without Matthew McConaughey. This surfer and a guy who paid for him to play this surfer has kept its perfect shape and at 40. How? Supporting in the form of not only the body but the head. "Your body can be in top form, while your thoughts are not in the best condition," – he said Men's Health. "But it's great if you can coordinate them."When McConaughey was withdrawn on the set, he did not go to the gym, because all the training takes place on the site itself in the pursuit of the murderers, push-ups and fights. "When I run, I stop and do 30 push-ups" – he told the magazine. – "Then get up and continue running. In the future I want to try to do so 200 times. We'll see.
Kellan Lutz Do not envy Twilight star Kellan Lutz, because its press is better than yours. Envy, the fact that he works with a much larger load than you are to achieve this. A healthy 25-year-old Lutz, in an interview with Men's Health said that as a child he was an active child. During high school he combined playing football and playing trombone in the band (do not ask how), but now he is working on the set. He also told the magazine that he swims and goes to battle, when he was not at work, and walks with the dog. And do not think that after all the toil, he gets the pleasure of eating. Lutz told Men's Health, which he eats every three hours and in small portions. And after midnight – a hard-boiled egg.
Old Spice Guy Isaiah Mustafa Old Spice Guy Isaiah Mustafa sure smells good. Football player back in the list actor with an excellent body and looks really not bad. How did he manage to stay in this form? Thanks to the dinosaurs, of course. In the video, YouTube (part of the campaign), Mustafa explains how he conducts his training: 40 rounds around the planet, 100 presses on the bench Brachiosaurus, 12 scrolls of the tractor, 2 turning the neck to the poles, 300 beats a zebra, a cold dip – swim across the Aegean Sea.
Bradley Cooper Would you like to the list as ABS Bradley Cooper? For six months he was "literally transform your body" – as he said himself the 35-year-old Cooper Details. And before that he was in very good shape. On the advice of an expert, Cooper cut in their diets sweet, salt and flour, and began to climb the mountains and train for 2 hours a day. Sounds exhausting, but this is for him consolation. Cooper told the magazine that when he was younger, it was taken for a girl. More so will not.
Taylor Lautner Taylor Lautner is 18 years old, famous, rich and participant list of the best bodies in Hollywood. Jealous of him? Not worth it to enter into the image of the werewolf has gained 30 pounds of muscle, in a break between filming the first and second parts of "Twilight", according to the magazine Men's Health. It was not easy. But Lautner could not resist, and all the same took off his shirt to show his excellent form.
Daniel Craig James Bond – Daniel Craig almost overnight turned from a British actor in the Hollywood star. "I had to be so perfect a form as possible," – Craig told a British newspaper. "Quantum of Solace, his second Bond film. "Although the last time I was big and brawny, in fact I'm in no better shape." Well, 42-year Bond looks and now, not quite bad.
Robert Buckley The actor Robert Buckley does not get to wear clothes in the shot when he plays his new role in NBC's Lipstick Jungle, this is obvious, and it became the motivation for the 29-year-old star. "You have to motivate yourself always stay in shape" – he said In Touch Magazine. "And personally, I noticed that there is nothing better than a motivation, because knowing what I was going to appear almost naked in front of millions of people." It works. Of course, his fans happy.
Ryan Reynolds Seven days a week for 90 minutes a day. This rigorous schedule trainer Bobby Strom has helped Ryan Reynolds get a role in the movie "Green Lantern". "He has been working with weights to develop core muscles." The proof of this his body. Reynolds was one of the owners of the most luxurious bodies in Hollywood.
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