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As a warm up, let's do some Tai Chi
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Follow like this to ease your�
neck & shoulder pain�
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Wa..wa.. aaa�
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Move to the right�
and then to the� left�
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After that, move to the left�
and then to the� right
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Just follow. Don't force yourself to � do 360 degrees, 180 degreeswill do. Bend � down a bit like you gonna faint. Repeat a few times � till you're bored
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Grab anything on your desk� and smash your head hard. If you are still sleepy smash harder� �
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After that move your feet and swing your� body a bit like this. Do it like it's nobody's business and remember to� smile
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Move your feet and body� just a bit like this....
Do it like there's no problem at� all....
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And now more� aggressive!
Don't bother about what others say
�
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Let go of all your� stress...
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If your boss ask what you � are doing, move your head slowly like this and tell them you're dying in � the office
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When your boss walked off, get your colleague to join you and move your body like this. The more the� merrier...
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Finally, dance like a� cat
� �
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