I downloaded an app called Sleep Cycle that I find very useful for monitoring sleep patterns. It's not a true biometrics analyzer, but keeps interesting data while you sleep and you can input information into the program such as what you ate, drank, etc. plus you can customize your own inputs. It will give you a graph every morning and you can look at graphs over time.
Anyway, try it out. If nothing else you will like the alarm function.
Tom in NM
From: iPad@yahoogroups.com [mailto:iPad@yahoogroups.com]
Sent: Thursday, October 02, 2014 7:46 PM
To: iPad@yahoogroups.com
Subject: Re: [iPad] Ordered new phone
Maybe the best way to measure the efficacy of your sleep is simply to note how you feel the next day. No biometrics needed.
On Oct 2, 2014, at 7:45 AM, Just Murray krismurray@gmail.com [iPad] <iPad@yahoogroups.com> wrote:
I did a sleep study. I would definitely be interested in seeing my sleep pattern now. But that would hardly justify the cost of a watch for me
~KLM
\\ "Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing." ~Helen Keller //
On Oct 2, 2014, at 3:26 AM, "pabitra saha pksaha000@yahoo.co.uk [iPad]" <iPad@yahoogroups.com> wrote:Many smart watches monitors sleep patterns but I have rarely seen a person seeking monitoring of his sleep through a qualified physician or going to a hospital and sleeping there overnight.
Posted by: "Tom" <tseals4@centurylink.net>
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