Friends Kingdom: Re: [iPad] Ordered new phone

For instance. I knew I was tired but didn't know I woke up 34x per hour. I sleep well now (my issue was weight and diet and stress) but I'd like to see what the current rate of wake ups is. I'm sure it's less but the question is how much. It's just pure curiosity and if I can do it for less than the $9000 cost of a sleep study that would be nice.

~KLM

\\ "Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing." ~Helen Keller //

On Oct 2, 2014, at 8:46 PM, "david smith david.smith.14916@gmail.com [iPad]" <iPad@yahoogroups.com> wrote:

Maybe the best way to measure the efficacy of your sleep is simply to note how you feel the next day. No biometrics needed.

On Oct 2, 2014, at 7:45 AM, Just Murray krismurray@gmail.com [iPad] <iPad@yahoogroups.com> wrote:

I did a sleep study. I would definitely be interested in seeing my sleep pattern now. But that would hardly justify the cost of a watch for me

~KLM
\\ "Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing." ~Helen Keller //

On Oct 2, 2014, at 3:26 AM, "pabitra saha pksaha000@yahoo.co.uk [iPad]" <iPad@yahoogroups.com> wrote:

Many smart watches monitors sleep patterns but I have rarely seen a person seeking monitoring of his sleep through a qualified physician or going to a hospital and sleeping there overnight.